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14 Scientific Tricks To Beat Stress, Anxiety, And Fear

14 Scientific Tricks To Beat Stress, Anxiety, And Fear

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Humans are wired to be on the lookout for the thing that wants to eat us next.

But the audience at your next presentation is not, in fact, a bunch of razor-toothed animals. They generally want to see you do well.

To help you trick your brain into calming down, we’ve put together a series of tips for overcoming stress, fear, and anxiety.

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