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Captain barbelly bounce.

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“My fitness goal: helicopter”

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“Am I doing this right? Guess I’ll find out…”

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Your form might be a little off. Just a little.

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Rubbernecker.

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OK That actually looks like fun.

Crossfit!

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Ah yes, the butt plate scooch, classic technique.

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You know, you could just, squat.

It takes skill to fail this hard.

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His wipe technique is flawless.

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Why man? Just why?

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Ahh, the calf relaxer.

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Reducing oxygen intake to develop a higher threshold.

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Always train with a spotter when lifting heavy weights.

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“I love to frolic, but I also want to engage my core…I KNOW!”

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Actually, this guy’s doing it right.

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17 Workouts Gone Horribly Wrong

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