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7 MYTHS ABOUT HAPPINESS EVERYONE SHOULD STOP BELIEVING

 

 

7 MYTHS ABOUT HAPPINESS EVERYONE SHOULD STOP BELIEVING

Happiness is a serious moneymaker. People around the world spend hundreds of billions of dollars trying to avoid the tough stuff and feel good about themselves, whether that’s through prescription pills, going crazy with dieting and fitness, or that time-tested elixir of life: alcohol.

As a psychotherapist who helps people bump their overall happiness level up a few notches, I’ve heard pretty much all of the myths out there about happiness. The worst part is that these myths actually make you unhappy (messed up, right?) — so ditching them is, paradoxically, part of finding happiness.

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3 replies on “7 MYTHS ABOUT HAPPINESS EVERYONE SHOULD STOP BELIEVING”

Good read, people need to stop chasing rainbows and come to grips that they will at some point feel things other than happy.

The truth is without sadness you would never know happiness. There for if you had eternal happiness would if be happiness or contentment?

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