‘Nude Yoga’ Is A Thing On Instagram – Yes, It’s People Doing Yoga Naked

The latest trend among people who are comfortable being nude on Instagram is to do yoga in the nude on Instagram.

A riff on the popular #fitspo genre of Instagram photos, people are posting pictures of themselves doing yoga buck naked to celebrate self-acceptance and inspire people to try yoga.

"In order to love who you are, you cannot hate the experiences that shaped you." ❤ -Andrea Dykstra #NYGyoga

A post shared by Nude Yoga Girl (@nude_yogagirl) on

Instagrammer nude_yogagirl began posting beautiful, dramatic black-and-white photos of her naked practice, and invited her over 669,000 to participate, using the hashtag #NYGyoga (NYG for, of course, Naked Yoga Girl).

Both men and women have joined in, sharing what it means to them

I enjoyed making these shapes. A lot of giggling was involved ☺️ #NYGyoga

A post shared by @luci_jazz on

#reflections #naturist #nygyoga #zambeziriver

A post shared by Irina Anderson (@yaleningradka) on

Nude Yoga Girl continues to post, matching her poses with thematiccaptions.

Half Moon Pose. ? "Be both soft and wild. Just like the moon. Or the storm. Or the sea." -Victoria Ericsson ❤

A post shared by Nude Yoga Girl (@nude_yogagirl) on

"My favorite place is inside your hug." ❤

A post shared by Nude Yoga Girl (@nude_yogagirl) on


"Your life is a reflection of your thoughts. If you change your thinking, You change your life." ❤ #reflection

A post shared by Nude Yoga Girl (@nude_yogagirl) on

She’s also working on covering the alphabet.

#NudeYogaGirlAlphabet in the making. My first 9 letters. ? Which one is your favorite? (1-top left and 9-bottom right)

A post shared by Nude Yoga Girl (@nude_yogagirl) on

Nude Yoga Girl told The Cut that is also a photographer, setting up the shots and lighting in her home studio before to click the button.

“Doing naked yoga is about much more than the photo,” she says. “It’s the positive experience of taking time to connect with yourself and celebrate your unique body.”


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